National Caregivers Month

_{November 17, 2021}
The staff at Lafayette Pointe Nursing & Rehabilitation Center recognizes November as National Caregivers Month.

Many Americans have the silver lining of a dedicated family member at their side. In fact, many of those dedicated family members devote their time to providing care for their loved ones over the duration of the illness. More than 78 million Americans currently act as a caregiver for a family member. This month provides a humble opportunity for caregivers to develop further support systems.



Acting as a caregiver can be an incredibly stressful role. Providing care for loved ones is often fulfilling, but feeling overwhelmed is normal. In fact, 47% of caregivers experience anxiety and 42% experience depression. It is easy to get wrapped up in the health of loved ones and it is a noble feat to be a caregiver, but it is just as important for caregivers to take care of their own wellbeing.

Caregivers are superstars! The best way to remain healthy is for caregivers to understand that their health matters just as much as those for whom they care. This month, reach out to any friends or family members that are acting as caregivers. Offer to lend a hand, whether it is helping with a busy schedule, lending an ear or even cooking dinner. Sometimes even the smallest gesture can make a huge impact.

If you or someone you know is in need of additional support as a caregiver please visit the Caregiver Action Network website:  

Caregiver Action Network